The strength in which the roller pulls up your skin can be adjusted by changing the angle at which you hold the handle.
〈When Pushing the Rollers Forward〉
Gradually raise the end of the handle to increase the pull of the rollers.
*Lower the handle if you begin to feel pain.
〈When Drawing the Rollers Back〉
Gradually lower the end of the handle to increase the pull of the rollers.
*Raise the handle if you begin to feel pain.
Roll in the direction indicated by the arrows and increase or decrease pressure in accordance with the thickness of the lines.
The photos below are overlaid with the following arrows to show how and which direction to roll over specific parts of your body for optimum results.
①Roll only in one direction
②Roll in both directions
Roll from your wrist to your elbow, as if holding the inside of your elbow between the rollers.
Roll your upper arms toward your armpit.
*This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the angle and pressure of the rollers against your skin
Pressing down below your armpit, roll towards the center of your chest.
Roll up and down, applying pressure upwards towards your chest.
Roll along your body between your lower bust line and your waistline.
*This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the angle and pressure of the rollers against your skin.
In the abdomen area, draw upwards as you roll diagonally.
*This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the angle and pressure of the rollers against your skin.
Roll over the entire sole of your foot. Finish up by pressing one roller against the area indicated by the “○”.
Roll over the sides and instep of your foot. This can be especially comforting after a bath.
*Do not apply excessive force when rolling along the joints of a finger. Doing so can result in injury.
Roll up and down around your ankle. Apply an amount of pressure that is most comfortable to you.
*Be careful your Achilles tendon does not get pinched in the product.
Roll along your calf from your ankle to behind your knee.
*Be careful your Achilles tendon does not get pinched in the product.
Roll on the inner side of your thigh.
*This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the angle and pressure of the rollers against your skin.
Roll the area along the back of your thighs between your buttocks and the back of your knees.
*This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the angle and pressure of the rollers against your skin.
Roll along the indentation beneath your collar bone.
Roll up and down along the line of your neck between your head and the base of your shoulder and neck.
Consciously and steadily roll along the line of your lower jaw.
Roll along your cheekbones from the corners of your mouth to in front of your ears.
〈Head〉
Roll upward from your forehead as if you're pulling up on it, over the top of your head and down to the back of your neck.
*Roll gently while making sure your hair does not get caught in the product.
〈Back〉
Alternately roll ① between your shoulder and your collarbone and ② between your shoulder and your shoulder blade.
〈Back〉
Roll from your spine toward your armpits.
〈Arms〉
Roll with flowing movements from your wrists to your shoulders. Give attention to the entire outsides of your arms.
〈Arms〉
Roll the insides of your upper arms from above your elbows toward your armpits.
*The skin here can be easily pinched by the rollers. Be careful when adjusting the angle and pressure of the rollers.
〈Waist〉
Roll with draining movements from your spine to the sides of your waist.
*The skin here can be easily pinched by the rollers. Be careful when adjusting the angle and pressure of the rollers.
〈Legs〉
Lie on your stomach, and roll from your ankle up to your buttocks while slightly lifting your thigh.
*Be careful not to pinch your Achilles tendon.
〈Legs〉
Roll the entire backs of your thighs, from the backs of your knees to your buttocks.
*The skin here can be easily pinched by the rollers. Be careful when adjusting the angle and pressure of the rollers.
The hand not holding the device must stay in constant contact with the person’s skin.
*Microcurrent will not be circulated if there is no physical contact.
