The orientation of the handle can be changed by 45°at a time to make holding it more comfortable.
<0° Grip>
Hold so the roller axle is at the same angle as the handle.
<45° Grip>
Hold so the roller axle is at 45 ° relative to the handle.
<90° Grip>
Hold so the roller axle is at 90° relative to the adjustable handle.
Hold the roller axle and lift up the handle.
As lifting up the handle, turn it until you hear it click.
Roll in the direction indicated by the arrows.
The photos below are overlaid with the following arrows to show how and which direction to roll over specific parts of your body for optimum results.
①Roll only in one direction
➁Roll in both directions
Roll along the indentation beneath your collar bone.
Roll up and down from the base of your back of your neck, along your nape to your shoulders.
Roll from your wrist toward your elbow.
Roll along the outside of your upper arm with a squeezing motion.
Roll the inside of your upper arms toward your armpit.
* This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the contact and pressure of the rollers against your skin.
While pressing the rollers on your shoulder, roll slowly to achieve a squeezing motion.
Roll along your calf from the ankle to behind your knee.
* Be careful your Achilles tendon does not get pinched in the device.
Roll sideways above your knee.
Roll along the inside of your thigh to get a squeezing action.
* This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the contact and pressure of the rollers against your skin.
Roll along the outside from above your knee to the base of your thigh.
Roll from the base of your thigh toward your buttocks.
Roll around your waist, both up/down and side to side.
Roll diagonally upwards with the image of lifting your waist.
Roll along the curves of the sides of your waist with the image of lifting it up.
Roll right and left around your navel.
* This is an area where your skin can be easily pinched by the rollers. Always be careful when adjusting the contact and pressure of the rollers against your skin.
Roll around your tummy as if drawing circles.
<For a smooth and firm neck line>
Roll gently along your neck and shoulder in smooth, continuous motions.
<For an elegant back>
Roll on your back, which is hard to reach yourself. Roll up and down along your shoulder blades.
* Do not use along the spine or in other locations where bones protrude.
<For supple, beautiful legs>
Roll from your ankle up to your buttocks. Give attention to your entire leg.
The hand not holding the device must stay in constant contact with the person's skin.
* Microcurrent will not be circulated if there is no physical contact.
