HOW TO USE ReFa MOTION PRO

Rolling Method

The strength with which the rollers pull up your skin can be adjusted by changing the angle at which you hold the handle.

Tips on Rolling

Roll in the direction indicated by the arrows.

Décolletage

For a beautiful décolletage and a supple-looking neckline.

  • Roll up and down from below your collarbone to your chest, and left and right from your armpit toward the center of your chest.

  • Roll up and down with the most prominent neck muscles below your ears held between the rollers.

  • Roll up and down from below your chin toward your collarbone, with your neck muscles held between the rollers.

  • Roll up and down from the bottom of the head to the base of the neck.

Face

For firmer-looking facial contours.

  • Roll back and forth along the jawline.

  • Roll back and forth over the cheekbones from the corners of the mouth to the ears.

  • With your eyes closed, slowly roll from the forehead up to the top of the head.
    * Make sure your hair does not get caught in the product.

Head

For less stiffness and tension in the scalp.

  • Roll up and down from the tops of your ears to the top of your head.
    * Make sure your hair does not get caught in the product.

  • Roll up and down and back and forth over the back of your head, following the natural curves of your head.
    * Make sure your hair does not get caught in the product.

Arms

For firmer and more contoured-looking upper arms.

  • Roll up and down along the outside of the upper arm.

  • Roll back and forth along the bottom of the upper arm from the elbow to the armpit.
    * Carefully adjust the angle and pressure of the rollers to avoid painful pinching of the skin.

Chest

For a firmer, more supple and lifted-looking chest.

  • Pressing down below the armpit, roll towards the center of the chest.

  • Roll up and down from the ribs to the base of the chest.
    * Carefully adjust the angle and pressure of the rollers to avoid painful pinching of the skin.

Waist

For a tighter-looking waist and midsection.

  • Roll up and down and left and right across the stomach.

  • Roll up and down from the waistline to the base of the chest.

Legs

For less visible puffiness in the ankles, calves, knees and thighs.

  • Roll up and down with your ankle muscles held between the rollers.
    * Be careful not to pinch your Achilles tendon between the rollers.

  • Roll up and down along the calf from the ankle to behind the knee.
    * Be careful not to pinch your Achilles tendon between the rollers.

  • Roll back and forth from the base of the thigh to the knee.

Hip

For firmer, more shapely-looking buttocks.

  • Roll from the base of the thigh toward the buttocks.

  • Roll up and down along the curves of your buttocks.
    * Microcurrent does not flow when the product is used over clothing.

For bathtime relaxation

Waterproof for safe use in the bathtub.
* After use, shake it off and wipe with a soft cloth before storing it.

Assisted Rolling

Two people are better than one when it comes to effectively rolling areas that are hard to reach.
We recommend assisted rolling for your shoulders and back.

  • <For a contoured-looking neck and shoulders>
    Roll gently up and down from the neck to the shoulders.

  • <For a firm, elegant-looking back>
    Roll up and down along your shoulder blades.
    * Do not use along the spine or on other locations where bones protrude.

  • <For firm and supple-looking legs>
    Roll up and down over the back of the leg from the ankle up to the buttocks.

A Note on Assisted Rolling

The hand not holding the device must stay in constant contact with the person's skin.
* Microcurrent will not be circulated if there is no physical contact.